Need guidance and feel a lack of direction. Tired of the same messages and teachings that are good general rules yet don’t apply fully to your particular situation. I am here to walk you out of your unique style of going round in circles. After a few sessions you will have a tailor made plan to move forward through the wall.
My main areas of focus are anxiety, communication, relationship issues, facilitating a biblical view, multicultural marriage issues, ADHD, mild autism, life/career transitions, generational trauma & family of origin issues, and spiritual abuse recovery.
On a Personal Note
I have significant exposure to different cultures, having grown up through International Schools in Hong Kong and lived in India, Singapore, Hong Kong, Canada, and the United States. I have a deep understanding of Asian culture with many experiences outside of the United States. My multicultural background assists me – I can relate to many different types of people and cultures within Seattle’s diverse population.
Individual Counseling (age 13+)
Focuses on:
Overcoming obstacles
Deepening faith
Living a more fulfilling life
Focuses on helping couples move toward unity (“becoming one”)
Identifies barriers that hinder connection, including:
Selfishness
Anxiety-driven conflict
Loss of wonder
Addresses:
Family of origin issues
Generational trauma
Emphasizes God’s design for family:
Parents guiding children in righteous living
Creating a loving, nurturing environment
Centers on core values:
Forgiveness
Love
Respect
EMDR Therapy
Defined:
Evidence-based approach for treating trauma and mental health challenges
Developed by Dr. Francine Shapiro
Mimics the brain’s natural REM sleep processing
Designed to help you reach your highest calling
Combines:
Coaching experience (including mentoring counselors)
Knowledge of organizational psychology
Credentials
Licensed Mental Health Counselor - Washington State
Licensed Professional Counselor - Colorado State
Master of Arts in Counseling Psychology - Denver Seminary
Master of Arts in Industrial and Organizational Psychology - Seattle Pacific University
EMDR Level 1 - Certified
Critical Incident Stress Management Groups - Certified
Bachelor of Arts in Psychology - University of Victoria, British Columbia, Canada
Specialties
Life/Career Coaching
Neurodivergence
Stress/Burnout
PTSD/C-PTSD
Men’s Health
Spiritual Growth
Family Alignment
Marital and Pre-marital
Addictions
Third Culture